5 BestSummer Snacks Ideas
Summer is the season for light and refreshing foods that keep us cool and hydrated. From juicy fruits to crisp salads, summer offers a wide variety of delicious and healthy foods that are perfect for the hot weather. Here are some of the best summer foods that you should try.
First and foremost, summer is the season for fruits. Watermelon, mango, pineapple, strawberries, and peaches are just a few of the many fruits that are in season during the summer. These fruits are not only refreshing and delicious but also packed with nutrients and vitamins that are essential for a healthy diet. They are also great for making refreshing smoothies, juices, and salads.
These flavorful meals can be easily prepared without exerting too much effort, even during the summer. Each of these vegetarian dinners can be cooked with just 20 minutes of active kitchen time or less, and they incorporate mouth-watering fruits and vegetables that are at their prime during the summer months, such as zucchini, corn, cucumber, and blueberries.
Cucumber Sandwich
Ingredients:
● Cream cheese
● Yogurt
● Sandwich bread
● English Cucumber
● Herbs
● Pepper
● Salt
● Mayonnaise
Procedure:
1. In a small bowl, mix together the cream cheese and, mayonnaise until well combined.
2. Season the mixture with salt and pepper to taste.
3. Lay out the slices of bread and spread a generous amount of the cream cheese mixture on each slice.
4. Top half of the slices with a few slices of cucumber, then place the remaining bread slices on top.
5. Cut off the crusts and slice each sandwich in half diagonally.
6. Serve and enjoy your delicious cream cucumber sandwiches
Cool Watermelon Salad
Ingredients:
● 4 cups cubed watermelon
● 2 cups cubed cucumber
● 1/2 cup crumbled feta cheese
● 1/4 cup chopped fresh mint
● 2 tbsp. extra-virgin olive oil
●1 tbsp. balsamic vinegar
● Salt and black pepper to taste
Procedure:
1.In a large bowl, combine the watermelon and cucumber cubes.
2.In a small bowl, whisk together the olive oil and balsamic vinegar.
3. Pour the dressing over the watermelon and cucumber, and toss gently to combine.
4. Sprinkle the feta cheese and chopped mint over the top of the salad.
5. Season with salt and black pepper to taste.
6. Serve immediately, or refrigerate until ready to serve.
Cherry tomatoes and Garlic Pasta
Ingredients:
1. Pasta
2. 2 cups of cherry tomatoes
3. 4 cloves of garlic, minced
4. 1/4 cup of olive oil
5. Salt and pepper to taste
6. Fresh basil leaves, chopped
7. Grated Parmesan cheese
Procedure:
1. In a pan, boil the pasta for 5 minutes. Drain the pasta and set aside.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3. Add the minced garlic to the skillet and sauté for about 30 seconds, or until fragrant.
4. Add the cherry tomatoes to the skillet and cook for about 5-7 minutes, or until they start to burst and release their juices.
5. Season the tomato mixture with salt and pepper to taste.
6. Add the cooked pasta to the skillet and toss to combine with the tomato mixture.
7. Top with fresh chopped basil leaves and grated Parmesan cheese (if using).
Serve hot and enjoy your delicious cherry tomato and garlic pasta!
Creamy corn and cucumber salad
Ingredients:
● 2 cups fresh or canned corn kernels
● 1 medium cucumber, peeled and diced
● 1/4 cup red onion, finely chopped
● 1/4 cup fresh cilantro leaves, chopped
● 1/4 cup sour cream
● 1/4 cup mayonnaise
● 1 tablespoon lime juice
● 1/2 teaspoon salt
● 1/4 teaspoon black pepper
Procedure:
1. In a large bowl, combine the corn, cucumber, red onion, and cilantro.
2. In a small bowl, whisk together the sour cream, mayonnaise, lime juice, salt, and black pepper until smooth.
3. Pour the dressing over the corn mixture and toss to combine.
4. Serve chilled as a side dish or on top of a bed of greens as a light meal.
