Sonam Kapoor Opens Up About Post-Baby Weight Loss Journey and Self-Care

Bollywood actress Sonam Kapoor, who welcomed her son Vayu in August 2022, recently shared insights into her post-pregnancy weight loss journey. In a post-workout video on Instagram Stories, Kapoor celebrated her progress, revealing that she has shed 20 kgs with a goal of losing 6 more. Wearing a stylish black athleisure co-ord, she showcased her transformation in a mirror reel.

In a reflective caption accompanying images from a recent photoshoot, Kapoor disclosed that it took her 16 months to feel like herself again. She emphasized the importance of consistent self-care and baby care, eschewing crash diets and intense workouts. Grateful for her body’s incredible resilience, Kapoor expressed her joy in embracing the wonders of womanhood.